Physiotherapy, Sports Injury & Specialist Bike Fit Clinic

Sports Massage


Sports and Soft Tissue Massage:-

Uses a variety of classic massage strokes together with specific deep tissue techniques, working on the body’s soft tissues, trigger points, muscles, tendons and fascia. It helps to free adhesions, break down scar tissue and decrease inflammation.

Sports massage is the scientific manipulation and assessment of soft tissues and is used as part of an overall sporting regime in order to reduce the risk of injury, improve flexibility and encourage relaxation. It is often recommended after physiotherapy treatment in the rehabilitation of injuries.

Regardless of you being an elite athlete or a mother who suffers from back pain after lifting her child, sports massage can help.

As a result it can help to:

Restore range of motion to stiff joints
Improves muscle tone and balance reducing the physical stress placed on bones and joints
Improves posture and flexibility
Remove waste products such as acetic acid and carbon dioxide

Cost: £50 for 60 minutes or £35 for 30 minutes. We would recommend an hour for your initial appointment to allow for a full assessment and understanding of your needs.

For any further information please or to book online or call us on: 0191 281 7703

Physiohaus, Perform Better - Physiotherapy, Sports Injury & Specialist Bike Fit Clinic
Physiohaüs, 37-39 St George’s Terrace, Jesmond, Newcastle upon Tyne, NE2 2SX
Call us now 0191 281 7703 Click here to book online Email