Sports massage is the scientific manipulation and assessment
of soft tissues and is used as part of an overall sporting regime in order to
reduce the risk of injury, improve flexibility and encourage relaxation. It is
often recommended after physiotherapy treatment in the rehabilitation of
Regardless of you being an elite athlete or a mother who
suffers from back pain after lifting her child, sports massage can help.
As a result it can help to:
- Restore range of motion to stiff joints
- Improves muscle tone and balance reducing the
physical stress placed on bones and joints
- Improves posture and flexibility
- Remove waste products such as acetic acid and
Cost: £48 for 60 minutes or £32 for 30 minutes. We would recommend an hour for your initial
appointment to allow for a full assessment and understanding of your needs.
any further information please or to
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