Running Analysis

A 1.5 hour session to analyse your running gait and technique to highlight any issues, prevent injury and identify opportunities to improve.

Includes consultation on training and goal setting. 

Run analysis is the study of human biomechanics associated with a running athlete, which is the science concerned with the internal and external forces acting upon the human body and the effects produced by these forces. There are primarily three components analysed which have an effect on skeletal, muscular and neurological tissue.

  • Kinematics  -  The study of movement from a geometrical point of view. This is the motion a physiotherapist can see and assess.
  • Kinetics -  The study of biomechanics concerned with what causes a body to move the way it does. What forces drive that motion.
  • Neuromuscular control – What neuromuscular control effects kinematics and kinetics?

Good running form to improve performance and efficiency has been a debate that’s evolved over time. However, many factors contribute to a good running form, and have often in previous years been over complicated. Most runners experience injury at some point, but by changing your run shoe to alleviate the injury is not looking at the overall bigger picture.

At Physiohaus we use video motion analysis to accurately determine any habitual running problems that may be a contributing factor to a your injury. Equally we can use video motion analysis if you would like to improve running form, enhance your performance within your chosen sport.  

Whatever your goals are, run analysis can aid in injury recovery and prevention, while improving performance and run form.  

Cost: £125 

Please bring all running shoes used regularly and running kit 

Winter offer available until 28th Feb 2019 - Book any 2 from cycling performance test, screening or run analysis for £175, normally £250!

You can book online or give us a call for more information on any of these services on: