We are passionate about helping you achieve your goals that's why we are sharing our knowledge and expertise with some useful video's specifically looking at bike fitting and cycling. Give them a go and let us know how you get on or get in touch if you are struggling or need an appointment. 

John Dennis, Clinical Specialist Physiotherapist at Physiohaus shows some hip mobility exercises for cyclists. See what you can do. 

John Dennis, Clinical Specialist Physiotherapist and Bike Fitter demonstrates how to set up your cleats as a great starting point. For a full bike fit assessment book online.