Tel: 0191 2817703

Getting you better is great, keeping you that way is our philosophy!

Here at Physiohaüs our primary aim is to optimise and accelerate your recovery by bringing a highly skilled team together under one roof to provide the best quality PhysiotherapySports Therapy and Bike Fitting services in Newcastle. Our team have over 40 years experience between them of working in elite sport. 

Physiohaüs is the home of the UK's leading motion capture bike fit studio, allowing us to offer a world class service to all level of cyclists. 

Owner, John Dennis is a chartered physiotherapist and one of the most experienced Bike Fitters worldwide, working as lead instructor and fitter since 2009. He has developed and delivered education and advanced bike fitting philosophy for other bike fitters around the world. 

With vast experience of working with amateur to professional triathletes and Tour de France teams, both as a fitter and physiotherapist, how your body moves correctly on your bike will be optimised to encompass your goals.

John Dennis, Sports Physiotherapist shows how to test for basic calf strength for runners and triathletes and basic exercise progression. See what you can do.

Katherine Vials, Sports Physiotherapist shows how to work the glute medius which is an important stabiliser on the outside of the pelvis.  See what you can do.

Vicky Percy, Sports Physiotherapist shows you how to correctly stretch your hip flexor. For athletes and desk workers a like. See what you can do. 

Fiona Watson, Sports Physiotherapist shows a standing gluteus medius exercise which is great for runners and all athletes alike. See what you can do.

This series of postural advice exercises is designed for those that spend some significant periods of time in sustained sitting postures. Click here for more.

Number 2 of the Postural Advice Videos designed for those that spend some significant periods of time in the sustained sitting position. Click here for more. 

Meet the Team

Alan Copland, Sports Massage Therapist

In his younger days, Alan was a National standard swimmer then after a long absence from sport he found Triathlon in 2006 and it's fair to say he has never looked back! 
Alan has been lucky enough to compete at Elite level as well as represent GB at Age Group internationals, winning bronze at the European Standard Distance Championships, 2008. He has been National age group champion at both sprint and standard distances.

Alan has been actively coaching for ten years and has worked with athletes of all ages and abilities from juniors, to first-time triathletes to elite performers. In addition to his Level 3 triathlon coaching qualification, he has a Masters Degree in sports coaching and is a British Triathlon coach mentor. To complement these skills, he has qualified as a Level 3 Sports Massage Therapist. 
Alan’s philosophy is built around an achievable and balanced training plan, common sense, recovery and self-care

Click here to make an appointment with Alan - Book Now


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